Open: 6:00 AM - 7:30 PM
Open: 6:00 AM - 7:30 PM
Meditation for Beginners
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Meditation for Beginners

30

minutes

Level: Easy
Limit of participants
10
Instructors:

Everyone needs time to focus on themselves. The middle of the day is a perfect time to regroup. In this half hour class, you will be guided through a meditation with the intention of grounding, clearing and creating. No experience necessary. (Make sure the clothes you are wearing are comfortable to sit in!)

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