Advanced Barrels – ABRL
Limit of participants
Amanda Fletcher RiceRead more
The Advanced Cadillac, Chair & Barrels course has been structured into three separate modules to allow you to choose which element to take, and when (they will likely be scheduled consecutively).
What you will learn:
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 14 exercises
Requirements of Certification
- Advanced Barrels – ABRL
This 3 hour course held over one-day, equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.
- Total Hours: 3