One Pilates Studio
Typically known to work “the core”, Pilates is good for EVERY ONE
. As the Pilates industry moves from specialized workouts to mainstream exercise, ONE Pilates Studio
focuses on providing quality instruction in individual lessons as well as group fitness and
offers Pilates to ANY BODY interested in improving their health and quality of life. Keeping up with the trend towards mindful exercise, ONE
offers private and group lessons for Pilates, HALO® Training, Cardiolates®, Personal Training and TRX. Services at ONE
are accessible and affordable, for every fitness level, age, and lifestyle. We believe our core value is yours. One Mind. One Body. One Being.
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A STOTT PILATES® Studio
Owners Stacy Weinstein and Amanda Fletcher opened ONE Pilates Studio to promote the importance of Pilates, health and wellness. Always interested in improving the way the body moves and functions, they continually pursue higher education in health, wellness and exercise and want to bring this to clients at ONE. As of January 2014, ONE Pilates Studio began hosting STOTT PILATES® workshops. As of July 2014, ONE will add M.A.T. as a service. (www.muscleactivation.com).
Located in Denver, ONE Pilates Studio, is surrounded by the shops, restaurants and hotels of Cherry Creek at 360 South Garfield Street, Suite 401. Open seven days a week, ONE is a unique space where anyone can improve their health and quality of life.